Bananas are a common fruit that’s readily available all year long. Bananas are ideal as a snack or added to breakfast cereals, smoothies, and other meals for a nutritious pick-me-up. In general, bananas are a healthy choice for older adults for the following reasons.
1. Provide Nutrients
2. Boost Physical Health
3. Promote Gastrointestinal Health
4. Help with Weight Maintenance
5. Potential Negatives

For more details, kindly visit: https://www.homecareassistancemassachusetts.com/bananas-health-benefits-for-elderly/
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  • Photo Taken 2018-08-13
  • Uploaded 2019-03-21
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